Summer Is Here — Do Your Future Self a FavourSummer Is Here — Do Your Future Self a Favour

For many students, the school year is finally over.

After months of classes, assignments, and exams, taking time to recharge is important. You’ve earned it. But before completely shifting into summer mode, there is one small task that can significantly reduce stress in the fall.

Create a “future me” package.

Over the years, I’ve found that many students begin the fall semester already feeling behind—not because they lack ability, but because important administrative tasks pile up over the summer.

Financial aid forms. Registration issues. Textbook lists. Accessibility paperwork. Appointment bookings. Course materials. The list goes on.

Rather than trying to remember everything in August, spend 15-20 minutes now creating a simple box, folder, or digital document dedicated to fall preparation.

This doesn’t need to be complicated.

Simply create a master to-do list of anything that will need attention before classes begin. Examples might include:

• Completing paperwork or forms
• Booking appointments (advisor, learning strategist, accessibility services, etc.)
• Ordering textbooks or supplies
• Reviewing course schedules
• Confirming accommodations or supports
• Organizing technology or study materials

Once you’ve created your list, put it away.

Then—and this is the important part—schedule a specific date in mid-August to revisit it. Put it in your calendar and set multiple reminders.

Until then, give yourself permission not to think about it.

The goal isn’t to spend the summer worrying about school. The goal is to create a system that allows you to fully enjoy your break, knowing that your future self already has a plan.

Sometimes the best learning strategy isn’t working harder.

It’s reducing future stress before it has a chance to build.

I’m booking for the Summer term. Check in with me to plan and strategize for your academic success @  [email protected]  

The information in this blog cannot take the place of support from your own mental health professional or community health resources. Reach out to them. And IF YOU ARE IN CRISIS, PLEASE DIAL 911.