YOU MADE IT!!
You made it through to the end.
Please congratulate yourself. Regardless of your grades or the state of your academic career, you made it through the term!
Pause now in this hiatus of short days and holidays. Take time for a few hours to pause and to reflect on what went well. Reflect on what you did that made those things go well.
And take that reward. If you have to change it because of time or circumstance, change it so that it is still a reward for getting through this term. But take that reward.
Next week, I’ll be talking about getting ready for the winter term. Now, from me to you as you’re reading this: The best of this holiday and the best in 2025!
See you next week! [email protected] .
The information in this blog cannot take the place of support from your own mental health professional or community health resources. Reach out to them. And IF YOU ARE IN CRISIS, PLEASE DIAL 911.
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Thank you! I always appreciate the compliment!
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Thank you for your kind words! Glad you are enjoying the blog!